En este libro de Micahel Pollan titulado “Saber comer: 64 reglas básicas para aprender a comer bien” el autor enumera 64 sencillas reglas básicas y sin tecnicismos sobre cómo comer de manera más adecuada. Entre las qué más me han llamado la atención: No comas aquello que tu bisa-abuela no reconocería como comida o cuyos ingredientes… View Article
Highlights from The Enchiridion written by Epictetus. There are things which are within our power, and there are things which are beyond our power. Within our power are opinion, aim, desire, aversion, and, in one word, whatever affairs are our own. Beyond our power are body, property, reputation, office, and, in one word, whatever are… View Article
Highlights from Forty Ways to Look at Winston Churchill: A Brief Account of a Long Life written by Gretchen Rubin. “Nations which went down fighting rose again,” he declared, “but those who surrendered tamely were finished.” One key to his success was his overwhelming energy. Abnormal energy coupled with power is a formidable force. Even… View Article
Highlights from Biomimicry: Innovation Inspired by Nature from Janine Benyus. In a biomimetic world, we would manufacture the way animals and plants do, using sun and simple compounds to produce totally biodegradable fibers, ceramics, plastics, and chemicals. Our farms, modeled on prairies, would be self-fertilizing and pest-resistant. To find new drugs or crops, we would… View Article